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Coping with a loss: How to honour your loved one

Losing a loved one is one of the most difficult and heart breaking experiences we can go through. Everybody handles this tragic situation differently, and it’s important to grieve and deal with your emotions in a way that you feel comfortable with.

Honouring your loved one and doing something special is a great way to cope with your grief and begin to heal your heart again. There are many ways you can honour your loved one, such as cherishing times and memories you shared together, creating a memorial or doing an activity in their memory.

Remember, recovering from grief takes time. These methods from MindBodyGreen can help with the healing process.

How To Honor A Loved One Who Has Passed Away

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