There are many sceptics when it comes to colour therapy and how applying them to your home can change your mood. Just imagine this. You only have items entirely grey. Everything you own is the same muted colour. Do you still think this wouldn’t affect your mood? Many people love dark clothing and accessories yet, it can start to make you feel a little lethargic. It’s all about having the right balance and having some colour could put a spring in your step. Colours do represent different feelings which is why adding a little bit of one could be a good idea. How do you want to feel? Discover the right colours that can help you achieve this mood!
You want to feel…. Relaxed
Green is known worldwide as the healing colour. This colour is in the middle of the spectrum which means it is central and can have you a more balanced attitude. If we say we need to be more “green” this means it’s often us doing things to help the environment. However, when it comes to our moods, it means we need to be more grounded so we can live in harmony with the world around us. If you are feeling on edge, green is an excellent colour to wear. It could help you feel calm and collected, ready to take on your day.
Blue is colour famous for being a cool. This colour can help greatly with communication which is great if you are someone who suffers from anxiety. If you feel this way it can be difficult to put yourself across and go for the opportunities you desire. Wearing blue can balance your emotions which can then help you achieve whatever you put your mind to.
Indigo is a darker blue colour that is linked to purity, understanding and intuition. This can be a great mood changer for someone who has a mind that just won’t stop. If you over think and worry too much, you might need to just calm down and look at the bigger picture. Because this colour can help intuition, it might open your eyes to what is actually going on. Many of us can worry about problems that don’t exist yet Indigo could help you live for the moment in a more relaxed way.
White is a brilliant colour that can help you feel more relaxed. If you’re having a bit of trouble, white is an excellent colour. It represents purity and can help you feel more at peace with yourself. Many people feel white balances everything out and it’s easy to surround yourself with.
Red is popular because of its ability to boost energy. Full of passion and vitality, this can help anyone if they need to pick themselves back up again. Red lipstick has been a symbol for female power for decades and this colour can be used in many different ways. Regardless of the tone, it can help you feel more alive, especially during your everyday tasks. If you ever need a pick-me-up colour, red is the one to choose.
Orange is the next colour that could help you if you have a lack of energy. Orange is the colour of the sun, which works in a very similar way to Yellow. Adding this to your look will brighten up your day and it will also help your overall happiness for the day. If it’s a rainy day and you’re feeling a little dull, this colour will snap you back into action. It may not be the most popular colour to wear so an orange notepad could be a great one to scribble your creative ideas in.
Yellow is the third colour that will help you gain more energy in your day. It can help boost inspiration which could help boost creativity for projects at work. If you feel as if you’ve hit a brick wall and you’re motivation is lacking, try adding yellow to your surroundings. Wearing this will also help you feel more confident in yourself because it is bright. It could bring back a sunny mood so that whenever you have a struggle, you can overcome it with positivity.
If you’re feeling a little low, yellow is the best colour to surround yourself. Even if you were to buy sunflowers for your desk, they bright colour will help turn a frown upside down. This colour could even help strengthen your nerves. If you feel as if you’re going to burst with negative emotion, this can help you look at the bright side instead. Happiness is key in our lives and we should remember this. If you believe another colour helps you feel more, make sure you try and wear this or have it around your home.
Many people will be aware that Violet and other purples are used for spiritual reasons. Purple is an excellent colour to use if you want to try spiritual activities such as psychic reading or even yoga. Surrounding yourself with this colour can be done in more ways than one. You could even take it a step further and light a violet incense stick or candle. If you searching for inner strength and inspiration, this is the absolute best colour you can use.
Which colour would YOU include more in your life? Comment below and tell us!