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How you can induce lucid dreaming

Lucid dreaming is the ability to control your dreams, you are aware that you are dreaming, but don’t wake up. Lucid dreamers are able to completely shape their dream; whilst dreaming, meaning they can create extraordinary dream experiences.

It is absolutely possible to ‘learn’ how to lucid dream yourself through a range of cognitive techniques. You can even buy gadgets such as a ‘lucid dreaming mask’ to help to induce lucid dreaming!

This article by Bruce N. Gelerter at The Mind Unleashed explains five useful ways you can start controlling your dreams.

The Top Five Ways to Induce Lucid Dreaming

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