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5 Crystals to Help You Deal with Anger

Anger is one of the most common and natural human emotions and we all feel angry on occasions. However, if you find yourself feeling angry on a regular basis or it starts to take over your life, it could be time to do something about it. Don’t let irritation and outrage stop you from being happy and spreading joy amongst others. To help you on your journey to peace and harmony, here are 5 crystals that can help you overcome anger.


If you’re on a mission to be more assertive, confident and decisive, congratulations! These qualities can really help you progress your career while enabling you to thrive in your personal life too. However, if you’re the type of person who knows exactly what you want and won’t take ‘no’ for an answer, you may sometimes come across as destructive or controlling.

A Carnelian will help you express your opinions while also encouraging you to include others and work as part of a team. By working together you’re likely to get much better results, after all.


If you’re looking for a well rounded and versatile crystal that can help you in a multitude of situations, an Amethyst could be the one for you. This beautiful purple stone will reduce inflamed emotions and turn anger on its head to promote a sense of peace and tranquillity.

Keep an Amethyst in your pocket and whenever you’re feeling yourself get frustrated, take it out and hold it in your hand until you calm down.

Rose Quartz

The stone of unconditional love, Rose Quartz, is one of the most important crystals for the heart chakra. It will allow you to love yourself and others while dispensing positive and caring vibes.

This is the perfect crystal to have by your side when you’re feeling angry as it will eliminate aggression, wipe out jealousy, and prevent you from feeling resentful.


When we’re angry we can often find ourselves pointing the finger at people and blaming others for issues we’re unhappy with. However, whether you’re in trouble at work for something that wasn’t your fault or a friend’s mistake has caused you stress, try to find a solution to the problem rather than looking for someone to blame. You don’t have to accept responsibility for someone else’s mistake but perhaps you could work with them to find a solution. People will thank you for being the bigger person.

If you often find yourself placing the blame on others, it could be worth carrying a Peridot crystal in your pocket. This amazing crystal will shift your mindset and make it easier for you to forgive others.


If you’re struggling with insecurities you may project your negative feelings onto others and condemn people for their own actions. Not only can such an attitude hurt others, you could find it damages your relationships with people you care about. Thankfully, there’s a crystal for this very situation, Muscovite.

Muscovite stimulates the heart chakra and gifts us with the ability to recognise flaws in ourselves and others. However, rather than encouraging us to criticise these flaws, Muscovite blesses us with the power of unconditional love and acceptance.


  1. Beautiful article! Thank you! I also like bloodstone and lava rock to diffuse anger and aquamarine to let it go and go with the flow.

  2. Healing needs your emotional strength too. It happens to me too. I try to meditate and ground myself. That helps me more than anything. I hold crystal in my hands and close my eyes and feel the energy going through me and cleansing my body. Try touching a try and feel the grounding power walking bare feet on the grass or flowing water anywhere you can attach yourself to the nature. I hope it helps.

  3. I wear a lot of crystals to heal certain chakras in my body like heart mind health I can feel the energy but I still feel weak why is that

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