There is a lot that is not yet fully understood about dreaming, why does it happen and how come the content of our dreams is often weird or confusing?
We may not know the answers to all of these questions, but there is actually a lot we do know about dreams, and some of the facts might just surprise you!
For example, did you know that we actually dream all night long? It is frequently thought that we only dream during the rapid eye movement (REM) stage of sleep, this is not true, however. We are constantly dreaming, we are just simply more in tune and likely to remember dreams that occur during the REM stage of sleep.
Interested? Body Mind Soul Spirit shares 9 Things You Probably Didn’t Know About Dreaming